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Hockey

BEST EXERCISES FOR HOCKEY PLAYERS

Posted on September 21, 2020December 15, 2020 by Henry Hickman
21
Sep

We all know how fun and enjoyable ice hockey can be to play, but what most of us do not realize is how taxing it can be on our bodies, especially if you play at a high competitive level. Hockey requires a full spectrum of physical abilities which includes speed, strength, agility, hand-eye coordination, and […]

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